100g of Grains energy contains 289 calories (kcal), 13.2g protein, 42.1g carbs and 9.2g fat.
Negative
per 100 gSugarSome sugar 5.3 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 289 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.2 g
08.714.528.9
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
289
kcal
13.2
protein
42.1
carbs
9.2
fat
Nutrition Facts per 100g
Protein 17%
Carbs 56%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 289 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 1.3g | low |
| Carbs | 42.1g | |
| Sugars | 5.3g | moderate |
| Fibre | ? | |
| Protein | 13.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Grains energy?
Grains energy contains 289 kcal per 100g.
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