100g of Country harvest - grains omega3 contains 263 calories (kcal), 13.2g protein, 47.4g carbs and 5.3g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 263 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.2 g
07.913.226.3
FibreSource of fibre 4 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
263
kcal
13.2
protein
47.4
carbs
5.3
fat
Nutrition Facts per 100g
Protein 18%
Carbs 66%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 263 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 1.3g | low |
| Carbs | 47.4g | |
| Sugars | 2.6g | low |
| Fibre | 4g | |
| Protein | 13.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Country harvest - grains omega3?
Country harvest - grains omega3 contains 263 kcal per 100g.
Ingredients
whole wheat flour, whole grain including the germ, water,quot,, sugar, flax seeds, gluten of wheat,quot,, quinoa-white, ground flax seeds, yeast,quot,, salt, soybean oil and/or canola,potassium chloride, calcium propionate, esters of the acid diacetyltartrique and mono-and diglyceriques, stearoyl-2-lactylate, sorbic acid monoglycerides végetaux, trim: flax seeds, quinoa white, kaniwa, ,quot,sequence can change contains: wheat may contain: seeds of sesame, soybean weston bakeries limited, toronto, canada m8z 1t3 mc used under license @2019
Category
Other Servings
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