Wonder bread whole wheat

by Wonder
0063400111691 · opf
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100g of Wonder bread whole wheat contains 253 calories (kcal), 10.7g protein, 46.7g carbs and 4.7g fat.

Negative

per 100 g
SugarSome sugar 5.3 g
SaltSome salt 1 g
EnergyModerate calorie density 253 kcal

Positive

per 100 g
ProteinSource of protein 10.7 g
FibreHigh fibre 9.3 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
253
kcal
10.7
protein
46.7
carbs
4.7
fat

Nutrition Facts per 100g

Protein 16% Carbs 69% Fat 15%
NutrientAmountLevel
Energy253 kcal
Fat4.7gmoderate
Saturated1.3glow
Carbs46.7g
Sugars5.3gmoderate
Fibre9.3g
Protein10.7g
Salt1gmoderate

Common Questions

How many calories are in Wonder bread whole wheat?
Wonder bread whole wheat contains 253 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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