100g of 100% Whole Wheat Sandwich Bread contains 180 calories (kcal), 8g protein, 33g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 180 kcal
0150400800
Positive
per 100 gProteinSource of protein 8 g
05.4918
FibreSource of fibre 5 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
180
kcal
8.0
protein
33.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 71%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 180 kcal | |
| Fat | 2.5g | low |
| Saturated | 1g | low |
| Carbs | 33g | |
| Sugars | 3g | low |
| Fibre | 5g | |
| Protein | 8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in 100% Whole Wheat Sandwich Bread?
100% Whole Wheat Sandwich Bread contains 180 kcal per 100g.
Is 100% Whole Wheat Sandwich Bread ultra-processed?
100% Whole Wheat Sandwich Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHOLE GRAIN WHOLE WHEAT FLOUR INCLUDING THE GERM, WATER, SUGAR/GLUCOSE-FRUCTOSE, WHEAT GLUTEN, YEAST, SOYBEAN AND/OR CANOLA OIL, SALT, CALCIUM, PROPIONATE, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, SODIUM STEAROYL-2-LACTYLATE, VEGETABLE MONOGLYCERIDES, SORBIC ACID. MAY CONTAIN: SESAME SEEDS, SOY
Category
Other Servings
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