100g of Sesame contains 268 calories (kcal), 8.5g protein, 49.3g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 268 kcal
0150400800
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 8.5 g
0813.426.8
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
268
kcal
8.5
protein
49.3
carbs
3.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 75%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 268 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 49.3g | |
| Sugars | 2.8g | low |
| Fibre | 2.8g | |
| Protein | 8.5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Sesame?
Sesame contains 268 kcal per 100g.
Is Sesame ultra-processed?
Sesame is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
before date shown on closure edients: enriched wheat flour, water, yeast", sugar/glucose-fructose, potato flour. salt so or canola oil, wheat gluten*, calcium propionate, diacetyl tartaric acid esters of mono and cerides, sodium stearoyl-2-lactylate, vegetable monoglycerides. may contain sorbic acit g:sesame seeds. *order may vary ontain: soy. bakeries limited, toronto, canada m8z 1 73 ®used undea license © 2016
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