plain kaiser rolls

0063400026889 · opf
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100g of plain kaiser rolls contains 241 calories (kcal), 9.2g protein, 46g carbs and 2.3g fat.

Negative

per 100 g
SaltSome salt 1.2 g
EnergyModerate energy density 241 kcal

Positive

per 100 g
ProteinSource of protein 9.2 g
SugarLow sugar 2.3 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
241
kcal
9.2
protein
46.0
carbs
2.3
fat

Nutrition Facts per 100g

Protein 15% Carbs 76% Fat 9%
NutrientAmountLevel
Energy241 kcal
Fat2.3glow
Saturated0.6glow
Carbs46g
Sugars2.3glow
Fibre?
Protein9.2g
Salt1.2gmoderate

Common Questions

How many calories are in plain kaiser rolls?
plain kaiser rolls contains 241 kcal per 100g.
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