100g of Whole Wheat Texas contains 262 calories (kcal), 10.7g protein, 47.6g carbs and 4.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 262 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.7 g
07.913.126.2
FibreSource of fibre 6 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
262
kcal
10.7
protein
47.6
carbs
4.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 68%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 262 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 1.2g | low |
| Carbs | 47.6g | |
| Sugars | 3.6g | low |
| Fibre | 6g | |
| Protein | 10.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Whole Wheat Texas?
Whole Wheat Texas contains 262 kcal per 100g.
Is Whole Wheat Texas ultra-processed?
Whole Wheat Texas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, water, sugar, yeast, soybean oil, salt, wheat gluten, vinegar, calcium carbonate, sodium stearoyl-2-lactylate, monoglycerides, sodium alginate, calcium phosphate, ascorbic acid, enzymes, soy lecithin, citric acid, amylase, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid
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