100g of White Bread contains 272 calories (kcal), 8.6g protein, 51.9g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 272 kcal
0150400800
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 8.6 g
08.113.627.2
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
272
kcal
8.6
protein
51.9
carbs
3.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 77%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 272 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 1.2g | low |
| Carbs | 51.9g | |
| Sugars | 3.7g | low |
| Fibre | 2.5g | |
| Protein | 8.6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in White Bread?
White Bread contains 272 kcal per 100g.
Is White Bread ultra-processed?
White Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour, Water, Sugar, Yeast*, Vegetable oil, Salt, Calcium propionate, Vegetable monoglycerides, Sodium stearoyl-2-lactylate, Sorbic acid, Enzymes, Ascorbic acid, May contain added wheat gluten, Diacetyl tartaric acid esters of mono - and diglycerides, L-cysteine hydrochloride
Category
Other Servings
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