Rye bread
0063400019300 · opf
100g of Rye bread contains 227 calories (kcal), 8g protein, 46.7g carbs and 2g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 227 kcal
0150400800
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinSource of protein 8 g
06.811.322.7
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
227
kcal
8.0
protein
46.7
carbs
2.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 46.7g | |
| Sugars | 1.3g | low |
| Fibre | 2.7g | |
| Protein | 8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Rye bread?
Rye bread contains 227 kcal per 100g.
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