Light rye bread
0063400009660 · opf
100g of Light rye bread contains 220 calories (kcal), 10g protein, 42g carbs and 2g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate energy density 220 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
06.61122
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
220
kcal
10.0
protein
42.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 74%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 2g | low |
| Saturated | 0g | low |
| Carbs | 42g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Light rye bread?
Light rye bread contains 220 kcal per 100g.
Related lists
English
Français
Calori AppDoes Light rye bread fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
