Light rye bread
0063400009660 · opf
100g of Light rye bread contains 220 calories (kcal), 10g protein, 42g carbs and 2g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
06.61122
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
220
kcal
10.0
protein
42.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 74%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 2g | low |
| Saturated | 0g | low |
| Carbs | 42g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Light rye bread?
Light rye bread contains 220 kcal per 100g.
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