100g of Granola Raspberry & Blueberry contains 418 calories (kcal), 10.9g protein, 41.6g carbs and 12.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 418 kcal
0150400800
SugarSome sugar 18.2 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
ProteinLow protein 10.9 g
012.520.941.8
Positive
per 100 gFibreHigh fibre 7.3 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
418
kcal
10.9
protein
41.6
carbs
12.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 52%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 418 kcal | |
| Fat | 12.7g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 41.6g | |
| Sugars | 18.2g | moderate |
| Fibre | 7.3g | |
| Protein | 10.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Granola Raspberry & Blueberry?
Granola Raspberry & Blueberry contains 418 kcal per 100g.
Is Granola Raspberry & Blueberry ultra-processed?
Granola Raspberry & Blueberry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHOLE GRAIN OATS, WHOLE WHEAT, BROWN SUGAR, SOYBEAN OIL, CORN SYRUP SOLIDS, RICE FLOUR, MODIFIED MILK INGREDIENTS, FREEZE-DRIED PAC DERRIES, HONEY, FREEZE-DRIED BLUEBERRIES, ALMONDS, BARLEY MALT SYRUP, NATURAL FLAVOURS, SALT, RICE BRAN EXTRACT, TOCOPHEROLS. INGRÉDIENTS: AVOINE À GRAINS ENTIERS, BLE ENTIER, CASSONADE, HUILE DE SOYA, SIROP DE MAIS, FARINE DE RIZ, INGREDIENTS DU LAIT MODIFIES, FRAMBOISES LYOPHILISÉES, MIEL, BLEUETS LYOPHILISÉES, AMANDES, SIROP DE MALT D'ORGE, SAVEURS NATURELLES, SEL EXTRAIT DE SON DE RIZ TOCOPHEROLS
Category
Other Servings
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