100g of Chicken Nuggets Microwave Dinner contains 194 calories (kcal), 7.4g protein, 23.2g carbs and 8.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.5 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 194 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 7.4 g
05.89.719.4
Calculate by serving size
Quantity
Serving
194
kcal
7.4
protein
23.2
carbs
8.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 47%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 23.2g | |
| Sugars | 8.5g | moderate |
| Fibre | 2.1g | |
| Protein | 7.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Chicken Nuggets Microwave Dinner?
Chicken Nuggets Microwave Dinner contains 194 kcal per 100g.
Is Chicken Nuggets Microwave Dinner ultra-processed?
Chicken Nuggets Microwave Dinner is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Seasoned breaded chicken (cooked chicken, water, panko bread crumbs, vegetable oil, batter mix [enriched flour, corn flour, modified milk ingredients, modified corn starch, salt, baking powder, wheat gluten, spices], salt, soy protein concentrate, oat hull fibre, spice, rosemary seasoning, sodium phosphate, citric acid), Corn, Oven-baked potato fries (potatoes, vegetable oil, salt, dextrose, sodium acid pyrophosphate, annatto, caramel, turmeric), Brownie (sugar, water, enriched flour, vegetable oil, cocoa, liquid whole egg, salt, acacia gum, beta-carotene, mono - and di-glycerides, natural and artificial flavours, sodium bicarbonate, xanthan gum), Seasoning sauce (water, sugar, salt).
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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