100g of Cream of Mushroom contains 96 calories (kcal), 1.6g protein, 6.4g carbs and 7.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
ProteinLow protein 1.6 g
02.94.89.6
FibreLow fibre 0.8 g
03612
Positive
per 100 gSugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 96 kcal
0150400800
Calculate by serving size
Quantity
Serving
96
kcal
1.6
protein
6.4
carbs
7.2
fat
Nutrition Facts per 100g
Protein 7%
Carbs 26%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 96 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 1.2g | low |
| Carbs | 6.4g | |
| Sugars | 0.8g | low |
| Fibre | 0.8g | |
| Protein | 1.6g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Cream of Mushroom?
Cream of Mushroom contains 96 kcal per 100g.
Is Cream of Mushroom ultra-processed?
Cream of Mushroom is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Mushrooms, Vegetable oil (corn, canola and/or soybean), Cream, Modified corn starch, Wheat flour, Salt, Modified milk ingredients, Soy protein isolate, Monosodium glutamate, Tomato paste, Flavour, Yeast extract, Dehydrated garlic.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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