100g of Spelt gepoft contains 356 calories (kcal), 14.7g protein, 64.1g carbs and 2.8g fat.
Negative
per 100 gEnergyModerate calorie density 356 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.7 g
010.717.835.6
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
356
kcal
14.7
protein
64.1
carbs
2.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 76%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.7g | low |
| Carbs | 64.1g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 14.7g | |
| Salt | ? |
Common Questions
How many calories are in Spelt gepoft?
Spelt gepoft contains 356 kcal per 100g.
Category
Other Servings
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