John West Kipper Fillets

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100g of John West Kipper Fillets contains 200 calories (kcal), 20g protein, 0g carbs and 14g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3 g
SaltSome salt 1.1 g
EnergyModerate calorie density 200 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
200
kcal
20.0
protein
0.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 39% Carbs 0% Fat 61%
NutrientAmountLevel
Energy200 kcal
Fat14gmoderate
Saturated3gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein20g
Salt1.1gmoderate

Common Questions

How many calories are in John West Kipper Fillets?
John West Kipper Fillets contains 200 kcal per 100g.