100g of Queso contains 333 calories (kcal), 14.3g protein, 9.5g carbs and 21.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 14.3 g
01.5510
SaltHigh salt 3.2 g
00.31.53
EnergyModerate calorie density 333 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 14.3 g
01016.733.3
SugarLow sugar 4.8 g
0522.545
Calculate by serving size
Quantity
Serving
333
kcal
14.3
protein
9.5
carbs
21.4
fat
Nutrition Facts per 100g
Protein 20%
Carbs 13%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 21.4g | high |
| Saturated | 14.3g | high |
| Carbs | 9.5g | |
| Sugars | 4.8g | low |
| Fibre | 0g | |
| Protein | 14.3g | |
| Salt | 3.2g | high |
Common Questions
How many calories are in Queso?
Queso contains 333 kcal per 100g.
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