100ml of Milk contains 130 calories (kcal), 9g protein, 12g carbs and 5g fat.
Negative
per 100 mlSugarHigh sugar 12 g
02.511.322.5
Saturated fatHigh saturated fat 3 g
00.82.55
EnergyHigh calorie density 130 kcal
02050100
FibreLow fibre 0 g
03612
Positive
per 100 mlProteinHigh protein 9 g
03.96.513
SaltLow salt 0.3 g
00.30.81.5
Calculate by serving size
Quantity
Serving
130
kcal
9.0
protein
12.0
carbs
5.0
fat
Nutrition Facts per 100ml
Protein 28%
Carbs 37%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 5g | moderate |
| Saturated | 3g | high |
| Carbs | 12g | |
| Sugars | 12g | high |
| Fibre | 0g | |
| Protein | 9g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Milk?
Milk contains 130 kcal per 100ml.
Category
Other Servings
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