Cottage Cheese
0063124000912 · opf
100g of Cottage Cheese contains 88 calories (kcal), 13.6g protein, 5.6g carbs and 0.8g fat.
Negative
per 100 gSugarSome sugar 5.6 g
0522.545
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 13.6 g
02.64.413.6
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow energy density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
13.6
protein
5.6
carbs
0.8
fat
Nutrition Facts per 100g
Protein 65%
Carbs 26%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.4g | low |
| Carbs | 5.6g | |
| Sugars | 5.6g | moderate |
| Fibre | 0g | |
| Protein | 13.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Cottage Cheese?
Cottage Cheese contains 88 kcal per 100g.
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