100g of Smoked Black Forest Ham contains 120 calories (kcal), 20g protein, 0g carbs and 2.5g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
Positive
per 100 gProteinHigh protein 20 g
03.6620
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow energy density 120 kcal
0150400800
Calculate by serving size
Quantity
Serving
120
kcal
20.0
protein
0.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 78%
Carbs 0%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 120 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.8g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Smoked Black Forest Ham?
Smoked Black Forest Ham contains 120 kcal per 100g.
Ingredients
Pork, water, sea salt, cultured celery extract, vinegar, smoke
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