Quiche Lorraine - Jambon et Fromage

0063100294519 · opf
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100g of Quiche Lorraine - Jambon et Fromage contains 221 calories (kcal), 10.1g protein, 15.4g carbs and 13.5g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.8 g
SaltSome salt 1 g
EnergyModerate calorie density 221 kcal
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinSource of protein 10.1 g
SugarLow sugar 2.4 g

Calculate by serving size

Quantity
Serving
221
kcal
10.1
protein
15.4
carbs
13.5
fat

Nutrition Facts per 100g

Protein 18% Carbs 28% Fat 54%
NutrientAmountLevel
Energy221 kcal
Fat13.5gmoderate
Saturated5.8ghigh
Carbs15.4g
Sugars2.4glow
Fibre1.4g
Protein10.1g
Salt1gmoderate

Common Questions

How many calories are in Quiche Lorraine - Jambon et Fromage?
Quiche Lorraine - Jambon et Fromage contains 221 kcal per 100g.

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