Hygrade smoked black forest ham

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100g of Hygrade smoked black forest ham contains 90 calories (kcal), 16g protein, 2g carbs and 3g fat.

Negative

per 100 g
SaltHigh salt 1.9 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 16 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 90 kcal

Calculate by serving size

Quantity
Serving
90
kcal
16.0
protein
2.0
carbs
3.0
fat

Nutrition Facts per 100g

Protein 65% Carbs 8% Fat 27%
NutrientAmountLevel
Energy90 kcal
Fat3glow
Saturated1glow
Carbs2g
Sugars0glow
Fibre0g
Protein16g
Salt1.9ghigh

Common Questions

How many calories are in Hygrade smoked black forest ham?
Hygrade smoked black forest ham contains 90 kcal per 100g.