Chicken Nuggets

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100g of Chicken Nuggets contains 217 calories (kcal), 13.3g protein, 16.7g carbs and 11.7g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.7 g
SaltSome salt 1.2 g
EnergyModerate calorie density 217 kcal
FibreLow fibre 1.7 g

Positive

per 100 g
ProteinHigh protein 13.3 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
217
kcal
13.3
protein
16.7
carbs
11.7
fat

Nutrition Facts per 100g

Protein 24% Carbs 29% Fat 47%
NutrientAmountLevel
Energy217 kcal
Fat11.7gmoderate
Saturated1.7gmoderate
Carbs16.7g
Sugars0glow
Fibre1.7g
Protein13.3g
Salt1.2gmoderate

Common Questions

How many calories are in Chicken Nuggets?
Chicken Nuggets contains 217 kcal per 100g.
Is Chicken Nuggets ultra-processed?
Chicken Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chicken, Water, Toasted wheat crumbs with spices, Wheat flour, Soy flour, Corn starch, Corn flour, Wheat gluten, Salt, Baking powder, Garlic powder, Onion powder, Soy protein, Yeast extract, Natural flavour, Browned in vegetable oil

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