100g of Pork Cutlets Schnitzel contains 240 calories (kcal), 16g protein, 19.2g carbs and 10.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 240 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 16 g
07.21224
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
240
kcal
16.0
protein
19.2
carbs
10.4
fat
Nutrition Facts per 100g
Protein 27%
Carbs 33%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 240 kcal | |
| Fat | 10.4g | moderate |
| Saturated | 2g | moderate |
| Carbs | 19.2g | |
| Sugars | 0.8g | low |
| Fibre | 0.8g | |
| Protein | 16g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Pork Cutlets Schnitzel?
Pork Cutlets Schnitzel contains 240 kcal per 100g.
Is Pork Cutlets Schnitzel ultra-processed?
Pork Cutlets Schnitzel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pork, Toasted wheat crumbs with spice extractives, Water, Wheat flour, Modified corn starch, Sugars (dextrose, corn syrup solids), Yellow corn flour, Salt, Caramel, Sodium phosphate, Yeast extract, Lemon juice concentrate, Citric acid, Natural flavour, Garlic powder, Onion powder, Spice. Browned in vegetable oil. Contains: Wheat. May contain: Soy.
Category
Other Servings
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