100g of Smoked Black Forest Ham contains 113 calories (kcal), 18.9g protein, 1.9g carbs and 2.8g fat.
Negative
per 100 gSaltSome salt 1.5 g
00.31.53
Positive
per 100 gProteinHigh protein 18.9 g
03.45.718.9
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow energy density 113 kcal
0150400800
Calculate by serving size
Quantity
Serving
113
kcal
18.9
protein
1.9
carbs
2.8
fat
Nutrition Facts per 100g
Protein 70%
Carbs 7%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 113 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.9g | low |
| Carbs | 1.9g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 18.9g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Smoked Black Forest Ham?
Smoked Black Forest Ham contains 113 kcal per 100g.
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