100g of Rosemary ham contains 111 calories (kcal), 20.6g protein, 1.6g carbs and 2.4g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20.6 g
03.35.620.6
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 111 kcal
0150400800
Calculate by serving size
Quantity
Serving
111
kcal
20.6
protein
1.6
carbs
2.4
fat
Nutrition Facts per 100g
Protein 75%
Carbs 6%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 111 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.8g | low |
| Carbs | 1.6g | |
| Sugars | 1.6g | low |
| Fibre | 0g | |
| Protein | 20.6g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Rosemary ham?
Rosemary ham contains 111 kcal per 100g.
Category
Other Servings
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