Jambon
0063100100339 · opf
100g of Jambon contains 140 calories (kcal), 14g protein, 5g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.2 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 14 g
04.2714
SugarLow sugar 4 g
0522.545
EnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
14.0
protein
5.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 43%
Carbs 15%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 6g | moderate |
| Saturated | 2g | moderate |
| Carbs | 5g | |
| Sugars | 4g | low |
| Fibre | 0g | |
| Protein | 14g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Jambon?
Jambon contains 140 kcal per 100g.
Is Jambon ultra-processed?
Jambon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
pork, water, dextrose, potassium lactate, salt, potassium chloride, copn syrup solids, flavour, sodium phosphate, sugar, sodium diacetate, sodium erythorbate, sodium nitrite, smoke. wrapped in collagen. ח c a0 דa 1 tate de
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