Jambon

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100g of Jambon contains 140 calories (kcal), 14g protein, 5g carbs and 6g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.2 g
Saturated fatSome saturated fat 2 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 14 g
SugarLow sugar 4 g
EnergyLow calorie density 140 kcal

Calculate by serving size

Quantity
Serving
140
kcal
14.0
protein
5.0
carbs
6.0
fat

Nutrition Facts per 100g

Protein 43% Carbs 15% Fat 42%
NutrientAmountLevel
Energy140 kcal
Fat6gmoderate
Saturated2gmoderate
Carbs5g
Sugars4glow
Fibre0g
Protein14g
Salt2.2ghigh

Common Questions

How many calories are in Jambon?
Jambon contains 140 kcal per 100g.
Is Jambon ultra-processed?
Jambon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

pork, water, dextrose, potassium lactate, salt, potassium chloride, copn syrup solids, flavour, sodium phosphate, sugar, sodium diacetate, sodium erythorbate, sodium nitrite, smoke. wrapped in collagen. ח c a0 דa 1 tate de