Natural Ham & Cheese Lunch Kit

by Greenfield
6 x 81 g
0063100004996 · opf
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100g of Natural Ham & Cheese Lunch Kit contains 321 calories (kcal), 14.8g protein, 29.6g carbs and 16g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.6 g
SaltHigh salt 1.8 g
SugarSome sugar 6.2 g
EnergyModerate calorie density 321 kcal
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinSource of protein 14.8 g

Calculate by serving size

Quantity
Serving
321
kcal
14.8
protein
29.6
carbs
16.0
fat

Nutrition Facts per 100g

Protein 18% Carbs 37% Fat 45%
NutrientAmountLevel
Energy321 kcal
Fat16gmoderate
Saturated5.6ghigh
Carbs29.6g
Sugars6.2gmoderate
Fibre1.2g
Protein14.8g
Salt1.8ghigh

Common Questions

How many calories are in Natural Ham & Cheese Lunch Kit?
Natural Ham & Cheese Lunch Kit contains 321 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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