6-grain bread
0063004777125 · opf
100g of 6-grain bread contains 293 calories (kcal), 8.6g protein, 51.7g carbs and 5.2g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 293 kcal
0150400800
ProteinLow protein 8.6 g
08.814.729.3
Positive
per 100 gFibreSource of fibre 5.2 g
03612
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
293
kcal
8.6
protein
51.7
carbs
5.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 72%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 293 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 0.7g | low |
| Carbs | 51.7g | |
| Sugars | 1.7g | low |
| Fibre | 5.2g | |
| Protein | 8.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in 6-grain bread?
6-grain bread contains 293 kcal per 100g.
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