100g of Multigrain Rye Bread contains 254 calories (kcal), 8.2g protein, 50.8g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.9 g
01.5510
EnergyModerate calorie density 254 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.2 g
07.612.725.4
FibreSource of fibre 4.9 g
03612
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
254
kcal
8.2
protein
50.8
carbs
4.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 72%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 254 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 4.9g | moderate |
| Carbs | 50.8g | |
| Sugars | 1.6g | low |
| Fibre | 4.9g | |
| Protein | 8.2g | |
| Salt | ? |
Common Questions
How many calories are in Multigrain Rye Bread?
Multigrain Rye Bread contains 254 kcal per 100g.
Is Multigrain Rye Bread ultra-processed?
Multigrain Rye Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, Water, Rye flour, Cracked rye meal, Flax seeds, Sunflower seeds, Vegetable oil, Yeast, Salt, Sugar (sugar, dextrose), Caramel colour, Calcium propionate, Malted barley flour, Corn meal, Enzymes
Category
Other Servings
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