Canadian Rye Bread

by Natural Bakery

0063004011908 · opf

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100g of Canadian Rye Bread contains 233 calories (kcal), 8.7g protein, 47.8g carbs and 3.6g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 233 kcal

0150400800

FibreLow fibre 2.9 g

03612

Positive

per 100 g

ProteinSource of protein 8.7 g

0711.723.3

SugarLow sugar 2.9 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

Calculate by serving size

Quantity

Serving

233

kcal

8.7

protein

47.8

carbs

3.6

fat

Nutrition Facts per 100g

Protein 13% Carbs 74% Fat 13%

Nutrient	Amount	Level
Energy	233 kcal
Fat	3.6g	moderate
Saturated	0.4g	low
Carbs	47.8g
Sugars	2.9g	low
Fibre	2.9g
Protein	8.7g
Salt	1.1g	moderate

Common Questions

How many calories are in Canadian Rye Bread?

Canadian Rye Bread contains 233 kcal per 100g.

Is Canadian Rye Bread ultra-processed?

Canadian Rye Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

wheat flour, water, cracked rye meal, vegetable oil, sugar (sugar, dextrose), yeast, salt, calcium propionate, malted barley flour, corn meal, roasted wheat malt flour, enzymes.

Other Servings

100g 1 serving (2 slices (69 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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