100g of Bread contains 254 calories (kcal), 8.7g protein, 47.8g carbs and 3.6g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 254 kcal
0150400800
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinSource of protein 8.7 g
07.612.725.4
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
254
kcal
8.7
protein
47.8
carbs
3.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 74%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 254 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0.4g | low |
| Carbs | 47.8g | |
| Sugars | 2.9g | low |
| Fibre | 2.9g | |
| Protein | 8.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Bread?
Bread contains 254 kcal per 100g.
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