Pumpernickel Bread
0063004001121 · opf
100g of Pumpernickel Bread contains 259 calories (kcal), 8.6g protein, 53.1g carbs and 2.5g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 259 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.6 g
07.81325.9
FibreSource of fibre 4.9 g
03612
SugarLow sugar 4.9 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
259
kcal
8.6
protein
53.1
carbs
2.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 79%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 259 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.4g | low |
| Carbs | 53.1g | |
| Sugars | 4.9g | low |
| Fibre | 4.9g | |
| Protein | 8.6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Pumpernickel Bread?
Pumpernickel Bread contains 259 kcal per 100g.
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