Canadian Rye Bread

by Natural Bakery

0063004001114 · opf

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100g of Canadian Rye Bread contains 176 calories (kcal), 7.8g protein, 49g carbs and 3.9g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.2 g

00.31.53

EnergyModerate calorie density 176 kcal

0150400800

FibreLow fibre 2 g

03612

Positive

per 100 g

ProteinSource of protein 7.8 g

05.38.817.6

SugarLow sugar 2 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

Calculate by serving size

Quantity

Serving

176

kcal

7.8

protein

49.0

carbs

3.9

fat

Nutrition Facts per 100g

Protein 12% Carbs 75% Fat 13%

Nutrient	Amount	Level
Energy	176 kcal
Fat	3.9g	moderate
Saturated	0.4g	low
Carbs	49g
Sugars	2g	low
Fibre	2g
Protein	7.8g
Salt	1.2g	moderate

Common Questions

How many calories are in Canadian Rye Bread?

Canadian Rye Bread contains 176 kcal per 100g.

Is Canadian Rye Bread ultra-processed?

Canadian Rye Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat flour, Water, Cracked rye meal, Vegetable oil, Sugar (sugar, dextrose), Salt, Yeast, Calcium propionate, Malted barley flour Corn meal, Roasted wheat malt flour, Enzymes.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (2 slices (51 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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