100g of Quick Oats contains 90 calories (kcal), 0.5g protein, 12.8g carbs and 4.3g fat.
Negative
per 100 gSugarSome sugar 9 g
0522.545
Saturated fatSome saturated fat 2.7 g
01.5510
ProteinLow protein 0.5 g
02.74.59
FibreLow fibre 0 g
03612
Positive
per 100 gSaltLow salt 0 g
00.31.53
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
0.5
protein
12.8
carbs
4.3
fat
Nutrition Facts per 100g
Protein 2%
Carbs 56%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 12.8g | |
| Sugars | 9g | moderate |
| Fibre | 0g | |
| Protein | 0.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quick Oats?
Quick Oats contains 90 kcal per 100g.
Ingredients
100% Rolled oats
Category
Other Servings
Related lists
English
Français
