100ml of 2% Cow’s Milk contains 48 calories (kcal), 3.2g protein, 4.8g carbs and 2g fat.
Negative
per 100 mlSugarSome sugar 4.8 g
02.511.322.5
Saturated fatSome saturated fat 1.2 g
00.82.55
EnergyModerate calorie density 48 kcal
02050100
FibreLow fibre 0 g
03612
Positive
per 100 mlProteinHigh protein 3.2 g
01.42.44.8
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
48
kcal
3.2
protein
4.8
carbs
2.0
fat
Nutrition Facts per 100ml
Protein 26%
Carbs 38%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 48 kcal | |
| Fat | 2g | low |
| Saturated | 1.2g | moderate |
| Carbs | 4.8g | |
| Sugars | 4.8g | moderate |
| Fibre | 0g | |
| Protein | 3.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in 2% Cow’s Milk?
2% Cow’s Milk contains 48 kcal per 100ml.
Is 2% Cow’s Milk ultra-processed?
2% Cow’s Milk is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Partly skimmed milk, vitamin A palmitate, vitamin D3.
Category
Other Servings
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