Tofu

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100g of Tofu contains 150 calories (kcal), 17g protein, 4g carbs and 8g fat.

Positive

per 100 g
ProteinHigh protein 17 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 150 kcal

Calculate by serving size

Quantity
Serving
150
kcal
17.0
protein
4.0
carbs
8.0
fat

Nutrition Facts per 100g

Protein 44% Carbs 10% Fat 46%
NutrientAmountLevel
Energy150 kcal
Fat8gmoderate
Saturated1glow
Carbs4g
Sugars1glow
Fibre?
Protein17g
Salt?

Common Questions

How many calories are in Tofu?
Tofu contains 150 kcal per 100g.