100g of Tofu regulier extra ferme contains 176 calories (kcal), 21.2g protein, 3.5g carbs and 9.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 176 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinHigh protein 21.2 g
05.38.821.2
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
176
kcal
21.2
protein
3.5
carbs
9.4
fat
Nutrition Facts per 100g
Protein 46%
Carbs 8%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 0.4g | low |
| Carbs | 3.5g | |
| Sugars | 2.4g | low |
| Fibre | 2.4g | |
| Protein | 21.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Tofu regulier extra ferme?
Tofu regulier extra ferme contains 176 kcal per 100g.
Is Tofu regulier extra ferme ultra-processed?
Tofu regulier extra ferme is NOVA group 3 (processed).
Ingredients
water, organic soybeans, magnesium chloride and calcium chloride. contains: soy. certifié biologique par tco cert / certified organic by ico c
Category
Other Servings
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