Tofu
0062859000037 · opf
100g of Tofu contains 150 calories (kcal), 17g protein, 4g carbs and 8g fat.
Positive
per 100 gProteinHigh protein 17 g
04.57.517
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow energy density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
17.0
protein
4.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 44%
Carbs 10%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 8g | moderate |
| Saturated | 1g | low |
| Carbs | 4g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 17g | |
| Salt | 0g | low |
Common Questions
How many calories are in Tofu?
Tofu contains 150 kcal per 100g.
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