100g of Cuban Style Citrus Garlic Bowl contains 128 calories (kcal), 5.1g protein, 14.1g carbs and 5.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinSource of protein 5.1 g
03.86.412.8
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 128 kcal
0150400800
Calculate by serving size
Quantity
Serving
128
kcal
5.1
protein
14.1
carbs
5.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 44%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 128 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 0.6g | low |
| Carbs | 14.1g | |
| Sugars | 4.2g | low |
| Fibre | 0.3g | |
| Protein | 5.1g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Cuban Style Citrus Garlic Bowl?
Cuban Style Citrus Garlic Bowl contains 128 kcal per 100g.
Is Cuban Style Citrus Garlic Bowl ultra-processed?
Cuban Style Citrus Garlic Bowl is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
COOKED SEASONED RICE (WATER, LONG GRAIN RICE, TURMERIC [FOR SPICE AND COLOR]), COOKED CHICKEN THIGH (BONELESS SKINLESS CHICKEN THIGH, CANOLA OIL, ORANGE JUICE CONCENTRATE, LIME JUICE, ONION, GARLIC, EXTRA VIRGIN OLIVE OIL, GINGER PUREE, SEA SALT, LEMON PEEL, SPICES, GARLIC POWDER, ONION POWDER), COOKED BLACK BEANS (BLACK BEANS*, WATER), COOKED PLANTAINS (FRIED PLANTAINS [PLANTAINS, PALM OIL], CANOLA OIL), ROASTED RED BELL PEPPER (RED BELL PEPPER, CANOLA OIL, EXTRA VIRGIN OLIVE OIL), ORANGE JUICE CONCENTRATE, LIME JUICE, YELLOW ONION, EXTRA VIRGIN OLIVE OIL, ROASTED RED ONION (RED ONION, CANOLA OIL), GARLIC, GINGER PUREE, CILANTRO, SEA SALT, LEMON PEEL, SPICES, GARLIC POWDER, ONION POWDER
Category
Other Servings
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