Paneer Tika
285 g
0062781750789 · opf
100g of Paneer Tika contains 137 calories (kcal), 5.3g protein, 13.7g carbs and 7.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.2 g
01.5510
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 5.3 g
04.16.813.7
FibreSource of fibre 4.2 g
03612
SugarLow sugar 1.1 g
0522.545
EnergyLow calorie density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
5.3
protein
13.7
carbs
7.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 38%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 13.7g | |
| Sugars | 1.1g | low |
| Fibre | 4.2g | |
| Protein | 5.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Paneer Tika?
Paneer Tika contains 137 kcal per 100g.
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