Coconut milk

by Casablanca Classics
400 mL
0062781689522 · opf
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100ml of Coconut milk contains 75 calories (kcal), 0g protein, 3.8g carbs and 6.3g fat.

Plant-based dairy

Negative

per 100 ml
ProcessingUltra-processed
Saturated fatHigh saturated fat 5.6 g
EnergyHigh calorie density 75 kcal
ProteinLow protein 0 g
FibreLow fibre 0 g

Positive

per 100 ml
SugarLow sugar 1.3 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
75
kcal
0.0
protein
3.8
carbs
6.3
fat

Nutrition Facts per 100ml

Protein 0% Carbs 21% Fat 79%
NutrientAmountLevel
Energy75 kcal
Fat6.3gmoderate
Saturated5.6ghigh
Carbs3.8g
Sugars1.3glow
Fibre0g
Protein0g
Salt0.1glow

Common Questions

How many calories are in Coconut milk?
Coconut milk contains 75 kcal per 100ml.
Is Coconut milk ultra-processed?
Coconut milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Coconut extract, Water, Stabilizer guar gum (E412), Emulsifier polysorbate 60 (E435), Antioxidant citric acid (E330), Antioxidant sodium metabisulphite (E223)

Category

Plant-based dairy

Other Servings

100g 1 serving (80 mL) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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