100g of Palak Spinach contains 29 calories (kcal), 2.4g protein, 3.5g carbs and 0g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 2.4 g
00.91.52.9
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 29 kcal
0150400800
Calculate by serving size
Quantity
Serving
29
kcal
2.4
protein
3.5
carbs
0.0
fat
Nutrition Facts per 100g
Protein 40%
Carbs 60%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 29 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 3.5g | |
| Sugars | 1.2g | low |
| Fibre | 1.2g | |
| Protein | 2.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Palak Spinach?
Palak Spinach contains 29 kcal per 100g.
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