Palak Paneer
285 g
0062781575078 · opf
100g of Palak Paneer contains 147 calories (kcal), 6.3g protein, 5.3g carbs and 10.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 6.3 g
04.47.414.7
SugarSugar-free 0 g
0522.545
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
6.3
protein
5.3
carbs
10.5
fat
Nutrition Facts per 100g
Protein 18%
Carbs 15%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 10.5g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 5.3g | |
| Sugars | 0g | low |
| Fibre | 2.1g | |
| Protein | 6.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Palak Paneer?
Palak Paneer contains 147 kcal per 100g.
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