Quick oats

0062639370190 · opf
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100g of Quick oats contains 375 calories (kcal), 12.5g protein, 67.5g carbs and 7.5g fat.

Negative

per 100 g
EnergyModerate calorie density 375 kcal

Positive

per 100 g
ProteinSource of protein 12.5 g
FibreHigh fibre 10 g

Calculate by serving size

Quantity
Serving
375
kcal
12.5
protein
67.5
carbs
7.5
fat

Nutrition Facts per 100g

Protein 13% Carbs 70% Fat 17%
NutrientAmountLevel
Energy375 kcal
Fat7.5gmoderate
Saturated?
Carbs67.5g
Sugars?
Fibre10g
Protein12.5g
Salt?

Common Questions

How many calories are in Quick oats?
Quick oats contains 375 kcal per 100g.