Whole Wheat Rotini

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100g of Whole Wheat Rotini contains 353 calories (kcal), 14.1g protein, 72.9g carbs and 1.8g fat.

Negative

per 100 g
EnergyModerate calorie density 353 kcal

Positive

per 100 g
ProteinSource of protein 14.1 g
FibreHigh fibre 8.2 g
SugarLow sugar 3.5 g
Saturated fatLow saturated fat 0.6 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
353
kcal
14.1
protein
72.9
carbs
1.8
fat

Nutrition Facts per 100g

Protein 16% Carbs 80% Fat 4%
NutrientAmountLevel
Energy353 kcal
Fat1.8glow
Saturated0.6glow
Carbs72.9g
Sugars3.5glow
Fibre8.2g
Protein14.1g
Salt0glow

Common Questions

How many calories are in Whole Wheat Rotini?
Whole Wheat Rotini contains 353 kcal per 100g.