100g of 1-TO-1 BLEND gluten free flour contains 367 calories (kcal), 3.3g protein, 83.3g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 367 kcal
0150400800
ProteinLow protein 3.3 g
01118.336.7
FibreLow fibre 0 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
367
kcal
3.3
protein
83.3
carbs
1.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 93%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 1g | low |
| Saturated | 0g | low |
| Carbs | 83.3g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 3.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in 1-TO-1 BLEND gluten free flour?
1-TO-1 BLEND gluten free flour contains 367 kcal per 100g.
Is 1-TO-1 BLEND gluten free flour ultra-processed?
1-TO-1 BLEND gluten free flour is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sweet white rice flour, Brown rice flour, Potato starch, Sorghum flour, Tapioca flour, Xanthan gum
Other Servings
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