Parmesan

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100g of Parmesan contains 400 calories (kcal), 40g protein, 6.7g carbs and 26.7g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 16.7 g
SaltHigh salt 4.5 g
EnergyModerate calorie density 400 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 40 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
400
kcal
40.0
protein
6.7
carbs
26.7
fat

Nutrition Facts per 100g

Protein 37% Carbs 7% Fat 56%
NutrientAmountLevel
Energy400 kcal
Fat26.7ghigh
Saturated16.7ghigh
Carbs6.7g
Sugars0glow
Fibre0g
Protein40g
Salt4.5ghigh

Common Questions

How many calories are in Parmesan?
Parmesan contains 400 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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