100g of Squid slices contains 138 calories (kcal), 21.5g protein, 0g carbs and 6.2g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
Positive
per 100 gProteinHigh protein 21.5 g
04.26.921.5
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
21.5
protein
0.0
carbs
6.2
fat
Nutrition Facts per 100g
Protein 61%
Carbs 0%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 0.8g | low |
| Carbs | 0g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 21.5g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Squid slices?
Squid slices contains 138 kcal per 100g.
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