Dates
227 g
0062356547806 · opf
100g of Dates contains 120 calories (kcal), 1g protein, 32g carbs and 0g fat.
Negative
per 100 gSugarHigh sugar 27 g
0522.545
ProteinLow protein 1 g
03.6612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 120 kcal
0150400800
Calculate by serving size
Quantity
Serving
120
kcal
1.0
protein
32.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 97%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 120 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 32g | |
| Sugars | 27g | high |
| Fibre | ? | |
| Protein | 1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Dates?
Dates contains 120 kcal per 100g.
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