100g of Keshek contains 380 calories (kcal), 22g protein, 40g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10 g
01.5510
SaltHigh salt 8.5 g
00.31.53
EnergyModerate calorie density 380 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
011.41938
FibreHigh fibre 6 g
03612
SugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
380
kcal
22.0
protein
40.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 41%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 16g | moderate |
| Saturated | 10g | high |
| Carbs | 40g | |
| Sugars | 4g | low |
| Fibre | 6g | |
| Protein | 22g | |
| Salt | 8.5g | high |
Common Questions
How many calories are in Keshek?
Keshek contains 380 kcal per 100g.
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